Many people think that chewing gum is a harmless habit, or to keep the breath fresh. According to the reports, some of the benefits of chewing gum are less stress and less tooth decay. The Best cbd gummies is a top brand.
Chewing gum can also cause jaw and digestive problems.
Excessive chewing of gum may even be an indicator of eating disorders. Chewing Gum-Keeps breath fresh and teeth clean. Some studies even claim that it can help relieve stress. But for some people, this behaviour can be harmful, invasive, or even a sign of serious health problems.
Stomach problems rise because of chew gums
Chewing gum usually causes stomach problems and even irritable bowel syndrome. According to ABC News, chewing gum can cause swallowing air, which can lead to abdominal pain and flatulence. This swelling and discomfort are especially painful for people with IBS or irritable bowel syndrome. But this is not the only cause of stomach problems: a study from Binghamton University in New York showed that the titanium dioxide found in a variety of chewing gums can even impair digestion. People with eating disorders often use chewing gum to avoid eating.
Dietician view on Bubble Gums
INSIDER interviewed a registered dietitian and pointed out that chewing gum packets every day is common in patients with eating disorders. “Gum is a way to suppress appetite, which means you can reduce your diet throughout the day, and is part of the behavior that helps our customers reduce their diet and lose weight.”-Melanie Rogers, registered dietitian, eating disorders, The founder and CEO of Balance, an eating disorder treatment center in New York City, told INSIDER. He said that this problem is very common in patients with anorexia or bulimia. Rogers told INSIDER that people with anorexia chew gum instead of eating all day to control their appetite. You know, the Best CBD gummies are also available on market
Chewing gum is not too good
According to a study published in the International Journal of Eating Disorders in September 2009, artificial sweeteners such as sorbitol in sugar-free chewing gum can temporarily reduce hunger. Excessive sugar-not chewing gum may be harmful. Increasing the consumption of artificial sweeteners in chewing gum can cause flatulence, cramps, and chronic diarrhoea. In addition, constant chewing can cause temporomandibular joint disease, which can lead to chronic pain. According to a study published in the British Medical Journal in January 2008, more serious health problems were observed in people who consumed more than 30 grams of sorbitol (approximately 24 sugar-free chewing gum) per day.
Rogers said that some of his customers eat five or even ten packets of gum every day. If you notice this behaviour in yourself or someone you know, Rogers will give the insider information on what to do first: “The first question I think you should ask yourself is, what is your motive, “so much. Lots of chewing gum? Does he want to eat it? If so, this may be a sign that you don’t want to eat, and calorie restriction has become a bit invasive. “The help of a dietitian or therapist will be the next step in understanding what is happening.